The Longevity Diet is a healing, rejuvenating diet, grounded in simple, whole, nutrient-rich foods. It is a deeply nourishing diet, combining time-honored culinary tradition along with Eastern and Western healing methods. Although rooted in ancient practice, the Longevity Diet is supported by modern scientific research.

​

The essentials of the Longevity Diet are simple, powerfully effective and enables us to harness food’s natural energy in order to nourish, heal and rejuvenate ourselves.

 

Basic ingredients include:

Whole Organic Foods, Cleansing Sea Vegetables, Healing Herbs, and Immune-Enhancing Probiotics.  In addition, the diet features nurturing elements such as Healing Tonics, Home Remedies and Wellness Techniques for Body, Mind and Spirit.

​

It is imperative to have awareness of the foods we eat and the impact they have. My goal is to provide you with the healthy food choices that will deeply nourish your body and the necessary steps in creating the vibrant and joyful life you deserve!

​

I am excited for the opportunity to work with you and dedicated to helping you become Healthy and Happy through Nutritional Counseling.

​

*Please inquire about pricing.