M A S S A G E T H E R A P Y
Swedish Massage
Swedish massage is gentle yet effective and suited for people interested in relaxation, stress reduction and muscle tension relief. It helps loosen up tight muscles caused by daily activities such as sitting at the computer, driving or exercising.
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This light pressure massage works gently to loosen muscles, relieve tension and create relaxation. Swedish massage is especially helpful for people who hold a lot of tension in their lower back, shoulders, or neck.
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Simply wonderful on it's own, Swedish Massage also pairs well with other healing modalities offered, for your maximum healing and happiness!
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Deep Tissue Massage
Deep Tissue massage targets the inner layers of your muscles, tendons, and fascia (dense connective tissue).
This type of massage facilitates healing by releasing contracted areas of muscles and tissue. It is best suited for athletes, runners and people with injuries as well as chronic pain conditions such as fibromyalgia and lower back pain.
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This massage first warms up tissue then gets down deep, layer by layer, to unlock and release constrictions resulting in freedom from tension.
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Deeply healing own it's own, this massage also pairs well with other healing modalities offered, for your maximum healing and happiness.